We cannot wait to hear from you and support you in whatever comes next.

  • A young woman with long, wavy brown hair, sitting on a beige couch, smiling at the camera, in a room with neutral-colored walls and framed pictures.

    Julie Newman

    LMHC
    Waitlist Only

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  • Portrait of a smiling woman with long blonde hair, wearing a black shirt, against a light gray background.

    Amanda Fogel

    MHC-LP
    New Client Openings Available Now!

    Read Bio

How to get started:

Schedule your complimentary 15 minute phone consultation

Click the “Book a Consultation” button below to choose a time that works for you to connect and see if working together feels like a good fit

Join the call

We’ll talk more about what you’re looking for, how we work, and walk through logistics like scheduling, payment, and whether you’d like to meet in person or virtually

Get ready for your first session

If it feels like a good fit, we’ll schedule your first session, send your intake paperwork, and everything you need to start therapy

Ready to begin?

Directly schedule your complimentary consultation on either of our calendars by clicking the button below.

Book a Consultation

Still have questions?

Fill out this form and we’ll get back to you within 24 hours.

FAQs

  • In Person Sessions: We offer in person sessions at our modern Midtown Manhattan office on Tuesdays and Wednesdays.

    While we’re licensed in New York, we’re happy to see clients in person who may live in New Jersey or Connecticut and travel to New York for work (or for therapy).

    Virtual Sessions: We also offer virtual therapy through a secure, HIPAA-compliant video platform.

    Per licensing laws, clients must be physically located in New York State for virtual sessions.

    Hours and Availability: Sessions are available Monday through Friday between 8:00 AM and 7:00 PM. Availability varies, so feel free to reach out to ask about our current openings.

  • Julie’s Fee:
    $275 per 45 minute session

    Amanda’s Fees:
    $225 per 45 minute session
    $250 per 45 minute couples therapy session

    Payment Options: We accept all major credit cards as well as HSA/FSA debit cards. For your convenience, we ask that a card be kept on file and payments are processed automatically at the end of your session.

    Sliding Scale: We offer a very limited number of reduced fee spots for those experiencing financial hardship or are uninsured. As of January 2026, our sliding scale spots are filled, but you are welcome to reach out and ask about future availability.

  • We are an out of network practice and do not accept insurance, but we can help you get reimbursed if your plan offers out of network benefits for therapy.

    Many clients are reimbursed 60 - 90% of the session fee once their out of network deductible is met. We can either submit claims on your behalf or provide a superbill for you to submit to your insurance.

    Visit our Fees & Insurance page to learn more and instantly check your out of network benefits. You can even estimate your cost per session using our free insurance benefits calculator!

  • We usually recommend starting with weekly sessions while we’re getting to know each other. That’s often the best frequency to see noticeable progress.

    As you reach your therapeutic goals, we can space sessions out to every other week or even once a month.

  • We kindly ask for at least 24 hours notice if you need to cancel or reschedule your session. If less notice is given, you are responsible for the full session fee.

    We understand that life happens, so every client gets one “freebie.” If you give less than 24 hours notice, you won’t be charged the first time. After that, the policy applies as normal.

    If you’re running late to a session, just let us know. Please note that arriving more than 15 minutes late may require rescheduling and being charged the full session fee.

  • "Working with you has accelerated my personal growth, self confidence, and my relationships. You never failed to provide support, understanding, empathy, and a safe space to work through everything. I've looked forward to every session we had and always felt refreshed and clear headed at the end of each one." - Former client

  • "Julie is compassionate and understanding therapist and group practice owner who can easily relate and build rapport with her clients. She and her team provide expert psychodynamic therapy for individuals going through major life transitions such as a breakups or a divorce. As a psychologist, I trust Julie and her team to provide the utmost care for any client or couple I might refer!" - Ivy Ruths, PhD

  • "Truthfully, you have made me love therapy again, and thats all because of you! Thank you again for everything I can’t express enough how much you have helped me." - Former client

  • "If you are in New York City and need therapy for relationships then Julie and her team are who you need to reach out to! Julie takes immense care in her work with clients and hires therapists who do the same! If you are feeling overwhelmed and stuck in your relationships, reach out to them today!" - Annie Krajewski, PsyD

  • "It's because of you that our relationship is so strong and that I am much less terrified of commitment than I used to be. Thanks again for everything." - Former client

  • "Julie is a seasoned clinician who is passionate about helping her clients create long lasting change. Julie is genuine and authentic in her approach and is exceptional at building strong therapeutic relationships. She is an incredible person and therapist." - Elisabeth Gulotta, LMHC

  • "I am really grateful for our sessions because you pointed out my self deprecating language, and general self criticalness and self hatred. Our sessions laid a solid foundation for me to continue developing skills in self compassion." - Former client

  • "Julie is a smart, creative, and compassionate clinician. She provides the highest levels of individualized care and provides life changing treatment." - Lindsay Liben, LCSW

  • "I can't thank you enough for all of your help, hard work, patience and understanding." - Former client

  • "Amanda is an empathetic therapist that meets each client with genuine presence and care. She listens deeply and honors each clients pace and needs. Her calm and steady demeanor fosters trust with clients creating a supportive environment for growth." - Clare Pasulka, LMHC

  • "Thanks to you I have much less mental issues than we first met. You taught me a good framework to deal with issues and ask the right questions." - Former client

  • "Amanda is a skilled and empathetic therapist who brings both warmth and professionalism to her work. She creates a space where clients feel genuinely understood and supported. I highly recommend her to anyone seeking transformative, meaningful therapy." - Rachel Moses, LMHC

Waiting room with three gray chairs, a small white side table, abstract artwork on the wall, and a wooden magazine rack with magazines.
Cozy living room with beige walls, a gray armchair with a cream pillow, a small side table with a clock and plant, a large window with white blinds, a cream sofa with pillows, a tall potted plant, a white floor lamp, three framed pictures on the wall
White shelving unit with a small potted plant, a wooden sculpture, a white box with gold trim, a gold and white clock, and a wooden knot sculpture.
A beige sofa with a dark blue pillow, a white wall shelf decorated with small plants, sculptures, a clock, and decorative objects in a cozy living room.
A small wooden desk with a white shelf above it, decorated with potted plants, a geometric decor piece, and a ceramic table lamp. In front of the desk is a white, cozy upholstered chair with wooden legs.
Living room corner with a gray armchair, a cream pillow, a small round side table with a clock, a tall floor lamp with a white globe shade, a large potted plant, and a window with blinds.
Interior of a modern living room with a white sofa, a dark throw pillow, a throw blanket, a wooden desk with a laptop and books, a chair, wall shelves with plants and decorative objects, and a partially open door leading to another room with two chai