Flexible options: meet virtually or in person
in our beautiful Midtown Manhattan offices

Whatever works best for you.

A cozy workspace with a wooden desk with a closed laptop, a small stack of books, and a white ceramic vase on it. A white upholstered chair with wooden legs is positioned in front. Two shelves above hold potted plants and decorative items.

Virtual therapy offers the convenience of receiving support from the comfort of your own space, making it easier to stay consistent and fit sessions into your schedule.

We provide secure video sessions to clients located in New York where we’re licensed to practice.

Sessions are held through Simple Practice, a HIPAA-compliant platform designed specifically for therapy.

You’ll receive email and/or text reminders 24 hours and 10 minutes before your session, each with a direct link to join our video call.

A cozy living room with a beige sofa, beige rug, gray armchair with a pillow, a small round side table with a clock and plant, a tall floor lamp, a large green plant, and a window with a white rolled shade. There are three framed pictures on the wall and white shelves with decorative items.

In person therapy offers the opportunity to step away from your everyday life and settle into a dedicated space for reflection and connection.

We see clients in our Midtown Manhattan office which is conveniently located and easily accessible for many New Yorkers.

For some, having a private, consistent space to come to each week makes a big difference.

Our offices offer a setting that can help you feel more grounded, focused, and fully present.

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Waiting room with three gray chairs, a small white side table, abstract artwork on the wall, and a wooden magazine rack with magazines.
Cozy living room with beige walls, a gray armchair with a cream pillow, a small side table with a clock and plant, a large window with white blinds, a cream sofa with pillows, a tall potted plant, a white floor lamp, three framed pictures on the wall
White shelving unit with a small potted plant, a wooden sculpture, a white box with gold trim, a gold and white clock, and a wooden knot sculpture.
A beige sofa with a dark blue pillow, a white wall shelf decorated with small plants, sculptures, a clock, and decorative objects in a cozy living room.
A small wooden desk with a white shelf above it, decorated with potted plants, a geometric decor piece, and a ceramic table lamp. In front of the desk is a white, cozy upholstered chair with wooden legs.
Living room corner with a gray armchair, a cream pillow, a small round side table with a clock, a tall floor lamp with a white globe shade, a large potted plant, and a window with blinds.
Interior of a modern living room with a white sofa, a dark throw pillow, a throw blanket, a wooden desk with a laptop and books, a chair, wall shelves with plants and decorative objects, and a partially open door leading to another room with two chai