Hills I’ll Die On as a Breakup Therapist in NYC

Hills I’ll Die On as a Breakup Therapist in NYC

Breakups are just about losing your partner. They can reactivate old emotional wounds, trigger attachment patterns, and keep your nervous system stuck in stress. As a breakup therapist in NYC, I help high-functioning professionals process grief, regain emotional regulation, and reclaim control over their healing. Discover why a breakup can actually be the best thing that ever happens to you and how therapy can help you move forward with clarity and confidence.

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If I Could Talk to My Picker

If I Could Talk to My Picker

If you’ve ever said, “My picker is broken,” this post explains why and what’s really happening in your brain when it comes to attraction and attachment. Learn how your attachment style, nervous system, and past experiences shape who you date, and how attachment therapy in New York can help you build healthy relationships and ease relationship anxiety.

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